Dear You,
Without further ado, I’m happy to share tonights access link with you:
We will meet at 7pm, if there’s anything specific you’d like to talk to me about, I’ll be available a few minutes before the class starts.
To tune in, setting up a quiet space that will allow undistracted relaxation a few minutes before we start is recommended. This is a journey of the senses. Make yourself feel safe: light a candle, dim the lights, diffuse your favorite scent, have a cup of tea…anything goes. This is your practice. Come as you are.
Comfortable clothing, an extra blanket, yoga blocks/thick books, extra pillow/bolster, warm socks recommended. This is a donation-based class. Feel free to make yours via PayPal family&friends to ramonapolitz@yahoo.de
See you in a bit :)
Warmly,
Ray.