Here is your Sunday treat to tap into the world of Venus. Lay down & Receive: (yawning & exhaling welcome)
A short excerpt of The Guided Nap that I designed for Volume 4 Lighter Days. Get the whole 40 minute recording in audio, video plus a playlist along with it on www.ramonapolitz.com or make this your summer of lightness with the whole self-led bundle of Volume 4 aka “The Independent”.
For those in Berlin: I am hosting an epic dinner event on August 9, 2025, themed THE BIRTH OF VENUS in a beautiful gallery in Charlottenburg. Make sure to get your tickets while they last.
Happy Sunday & Enjoy yourself.
This 40 minute yin yoga sequence supports you in tapping into the spirit of Lighter Days. Feel free to carve out pieces of this practice to your pleasure (5 min, 10 min, 20 min). Committing to a regular practice of letting go is powerful.
You receive:
a video recording of The Guided Nap, an audio recording of The Guided Nap + The Guided Nap Lighter Days Playlist –– neatly curated in your online space, your capsule of comfort.
The Guided Nap - celebrating the art of receiving, there's no better way to relax, rewind and recharge than to lean back into your own breath. The Guided Nap is a soothing yoga sequence dancing between the shapes of yin and restorative yoga. Imagine slow movement, extensive rest in the postures and the liberating lightness of deeply letting to. The freedom of an exhale. Accessible through recording, your Guided Nap is only a few clicks away to whenever you please.
VOL. 4 Lighter Days is a map of sensory pleasure, inviting you to go off the trodden path. An exploration to uncover your inner effortlessness. As we are collectively shedding the layers of outdated seasons, we allow the light to filter through the cracks, shedding warmth on what lays ahead of us. Lighter Days is an ode to the curiosity of spring, carrying us through the heat and hights of summer, refreshing like the morning dew on young blades of grass.
No need to fear the darkness, Light(er Day)s will guide us home.
Access until 1. August, 2026.
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